Fitness Workshops
Who should attend this workshop?
Men, Women, and Teens who need motivation and want to learn how to get in shape in a safe and practical way.
Call today to set up your group workshop!
Where (location, date, day and time - TBA)
Office/Work, Home, Community Center - you decide it’s your workshop. Exercise routines are customized to meet your needs.
Cost of fitness training workshop?
$150 fee includes a 2.5 hr workshop (health/ wellness lecture, workout techniques/demonstrations) and a personal tracking packet. You will also receive a 1-month follow up workshop (1.5 hr). 10 person min. for workshops.
Call today to set up your group workshop!